Personalized Weight Loss Program Under Doctor's Supervision

A medical approach to weight loss that takes your health condition into account

Why Diets Don’t Solve the Problem of Excess Weight

Excess weight is not only about “calories.” It is a combination of factors such as hormones, the function of the liver, thyroid and pancreas, stress, sleep, and eating behavior.

A medical approach takes overall health into account, identifies possible causes of weight gain, and supports lifestyle changes and long-term results.

Moderate but regular physical activity is more important than excessive strain. It may include daily home exercises or walking.

Prescription medication can also be part of obesity treatment. Medical supervision ensures the safe use of medications.

Overview of 12-Week Program

Doctor’s health assessment

Medication therapy when indicated

Nutrition and physical activity plan

Doctor supervision and monitoring

Service Prices


Laboratory test package

€228


Control laboratory tests

€128


Initial doctor’s appointment (40 min)

€148


Follow-up doctor’s appointment (20 min)

€93


“Doctor on Call” support

€32 / week

This program was created by physicians to support long-term weight loss and to help build a sustainable lifestyle that makes it easier to maintain the results.
The “Doctor on Call” option includes the doctor’s phone number, where you can send messages with questions or call if needed. This option can be cancelled from any week.
Control laboratory tests and the final doctor’s appointment (20 min) at the end of the program are not mandatory but are recommended, especially if the patient does not use the “Doctor on Call” option.
The cost of the weight loss program can also be included in the aesthetic 1-Year Credit Care Plan with equal monthly payments.

Doctors Providing Consultations

Valeria Dansson MESQ photo
Valeria Dansson
General Practitioner, Occupational Healthcare Physician
Larissa Koivuniemi MESQ photo
Larissa Koivuniemi
General Practitioner, Chief Physician at MESQ AESTHETICS

Important: we do not sell “weight loss medications.” A physician prescribes medical treatment and issues a prescription only when medically indicated.

How the Program Works (12 Weeks)


Start (before first week)

  • laboratory tests and doctor health assessment
  • setting goals
  • development of the treatment plan

Weeks 1–5

  • medication therapy if needed
  • nutrition according to the recommended plan
  • home-based physical exercises

Week 6 – mid-program progress review

  • appointment with a doctor or nurse to assess your condition
  • adjustment of the program if necessary

Weeks 7–11

  • reinforcing new habits
  • preparing for “life after the program”

Week 12 – review and completion

  • control laboratory tests
  • doctor assessment of health status and results
  • recommendations for maintaining the results

Who This Program Is Suitable For

This program may be suitable for you if you:
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have excess weight that affects your well-being and quality of life

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need medical treatment for obesity

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want a clear nutrition and exercise plan that is realistic to follow

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are aiming for sustainable results rather than a short-term “quick fix”

Important: If you have chronic conditions, take medications, or are planning a pregnancy, discuss this with your doctor during the consultation before starting the program.

Expected Results

Our goal is to achieve realistic and safe outcomes: sustainable weight loss and the development of new habits that help maintain the results.
Results and progress are individual and depend on the initial condition and following the recommendations. As a general guideline, weight loss of about 10% may be possible at a rate of 2–3 kg per month*.

*Based on results from a control group of patients with a BMI of 25–35 who followed the doctor-recommended treatment protocol, nutrition plan, and home exercise program.

Frequently Asked Questions

12 weeks: initial diagnostics, a personalized plan and supervision, control tests, and a final consultation.

Take the first step today!

Fill out the form and we will invite you to a consultation with a doctor

Complete Your Transformation

When weight decreases significantly, changes in body proportions and loss of tissue volume may lead to skin laxity, changes in facial contours, wrinkles, and so on.

You can use the aesthetic services offered at our clinic. 1-Year Credit Care Plans are available for you.

The cost of the doctor-supervised weight loss program can also be included in equal monthly payments within the 1-Year Care Plan.

Weight loss program woman photo

The information on this page has been reviewed by general practitioner Larissa Koivuniemi.

Contact Information

MESQ® – Registered Trademark

Company: DoctusPlus Oy

Business ID: 3154088-6

Visiting Address

Itämerenkatu 11–13 F, 00180 Helsinki

150 m from Ruoholahti metro station

Free customer parking

Contact Information

Opening Hours

Mon–Fri 10:00–20:00

Sat 10:00–15:00

MESQ top 1000 reward